Why SPF is the step you should never skip

Your little guide to the benefits of a good SPF … With summer just round the corner, we’re all looking forward to getting a little light on our faces and trying to get a tan as fast as we can (sunshine is never around for long enough!) but even though it’s tempting to skip sun…

Katie Power: “I can’t help thinking when will I ever, in my life, get the chance to do this again?”

Flying forward Katie Power (28) was first called up to the Kilkenny senior panel when she was 15 and made her debut for them a year later. Her All-Ireland medals include two U16s, three minors and one senior (2016) and she has won five National League titles, including three in-a-row from 2016-2018.  She has also won four Ashbourne Cups and an All-Ireland Intermediate club title with Piltown. She has a degree in business from Waterford IT and works as PA/Receptionist with Michael Lyng Motors in Kilkenny.